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Menopause is a natural transition in a woman’s life, marking the end of her reproductive years. While it’s a normal biological process, it often brings...

Weight gain during menopause is a common and frustrating concern for many women. Even with the same diet and exercise habits, changes in hormones can...

Hormone Replacement Therapy (HRT) alleviates symptoms associated with menopause by replacing hormones that the body no longer produces. While menopause is a natural part of...

Understanding Menopause: The Basics Menopause marks a significant phase in a woman’s life, usually happening between the ages of 45 and 55, but it can...